new blogs

August 12, 2016

Sometimes the hardest thing to do in our life is to take the time to slow down and pamper ourselves, for ourselves, w...

August 10, 2016

One way to enhance the cathartic effects of conscious breathing is to bring in the addition of a specific scent. The ...

August 05, 2016

July 25, 2016

Now that we know what breathing patterns bring us harm, let's bring our focus to what techniques will work on our beh...

July 22, 2016

July 04, 2016

July 01, 2016

Whether you are dealing with common maladies such as dry skin, varicose veins and premature aging or less common ailm...

September 14, 2015