Blog

The 3 Biggest Skin Care Mistakes Women Over 60 Are Making
Much of the routine information we’ve been told by the beauty and cosmetics industry is wrong. The cycles we have been pushed into for the sake of increased consumption often... Read more...
Healing Routine for Ultra Dry Faces
Our faces take on a lot every day, and our skin routines should support our natural oil production to ensure our skin doesn’t get overly dry. Try these tips to... Read more...
5 Natural Remedies that Boost the Immune System and Help Tired Bodies
Nature has its own medicine and here at Camille Beckman, we aim to create products that are both pure and effective. Below, you’ll find our list of five natural remedies... Read more...
Safe Cleaning Solutions Amidst a Global Pandemic
Due to increased public concern for COVID-19 (Coronavirus) and other easily transferrable illnesses, as well as being in the height of flu season, cleaning supplies have been flying off the... Read more...
The Healing Madness of Sleep: An Exploration
BY SHERIKA TENAYA It’s no secret that sleep is important. And yet, these days, it feels as though we need to strategize our sleep. With the constant bombardment of electric lights,... Read more...
Rosewater + Lemon Brightening & Toning Hydrating Mist
Already one of our collection best-sellers, our Rosewater+ Lemon hydrating Mist is a treasured favorite from our new 2019 product releases. So much love and time went into this formula... Read more...
Sweet Orange + Jojoba Restoration Oil
Allow me to introduce you to one of my favorite Camille Beckman products; our new Sweet Orange and Jojoba Restoration Oil.    I’ve tried a lot of oils in my... Read more...
The Secret Spice of Life
Unbeknownst to me, that insidious heat I was experiencing was actually prompting my body to release endorphins, a chemical released by the body in response to pain, or in this... Read more...
The Sweetest Way to Stay Healthy this Holiday Season
by: Sherika Tenaya I still remember my barely concealed skepticism when I first saw Elderberry syrup, with its viscous, delicious-looking, dark purple syrup pouring forth from a small, glass bottle... Read more...
The Compelling Characteristics of Coconut Oil & How it Can Heal You
In examining the relationship of food with bodily health and wellness, perhaps there is no greater food heralded for its healing properties than coconut oil. Read more...
The Surprising Benefits of Exercise
by: Sherika Tenaya   Everybody knows the benefits of regular exercise on the muscles and body tissues are innumerable, yet when grimly setting our New Year's resolutions or resolving in... Read more...
How-To: Take Charge of Your Sleep Patterns
 by: Sherika Tenaya Last week I discussed the importance of prioritizing sleep in relation to bodily health and wellness. This week I have comprised a list of specific to-do... Read more...
Why We Must Wake Up to the Fact that We Need to Sleep
by: Sherika Tenaya Far from being an inactive, passive period of system shutdown where all functions of the body wane into stagnation, the time that we spend sleeping is a... Read more...
For the Love of Roses
Rosewater, Facial Mask, and Rose Tea Recipes By: Sherika Tenaya Long renowned for its sensual decadence in our myths and legends and lushly evocative as both a gift among lovers... Read more...
Beautiful Skin from the Inside Out
A Simple Supplement Guide by: Sherika Tenaya I am not above admitting that I oftentimes feel a certain amount of fearful trepidation and even annoyed bafflement at the seemingly endless... Read more...
Spa Hack: Dry Brushing
Spa Hack: Daily Dry Brushing for a Beautiful Body Glow By: Sherika Tenaya If you have ever been to a spa, you may have noted with some curiosity “Dry Brushing”... Read more...
3 Easy DIY Sugar Scrub Recipes
Try these simple recipes and revel not only in the newfound silken softness of your skin, but also the money-saving sophistication of making sugar scrubs at home. And don’t forget... Read more...
Spa Night: Give Yourself a Head to Toe Glow
Sometimes the hardest thing to do in our life is to take the time to slow down and pamper ourselves, for ourselves, without distraction. And when it comes to taking... Read more...
Breathe and Be Well: Part Four
One way to enhance the cathartic effects of conscious breathing is to bring in the addition of a specific scent. The understanding of how certain scents affect our mood and... Read more...
Breathe and Be Well: Part Three
Meditation for Mentation and Peace of Mind Whether you prefer to move while you meditate or sit in stillness, the effects of regular meditation on the body, mind and spirit... Read more...
Breathe and Be Well: Part Two
Now that we know what breathing patterns bring us harm, let's bring our focus to what techniques will work on our behalf towards a healthier body and mind. Read more...
Breathe and Be Well: Part One
Harmful Patterns of Breath By: Sherika Tenaya When it comes to prioritizing one’s physical health, emotional resilience, and mental fortitude, there is no greater help or hindrance to our cause... Read more...