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  • The Healing Madness of Sleep: An Exploration
    May 16, 2019 Tykena Dempsey

    The Healing Madness of Sleep: An Exploration

    BY SHERIKA TENAYA It’s no secret that sleep is important. And yet, these days, it feels as though we need to strategize our sleep. With the constant bombardment of electric lights, televisions, computers, tablets and smartphones - it comes as no...

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  • Rosewater + Lemon Brightening & Toning Hydrating Mist
    April 23, 2019 Roshan Roghani

    Rosewater + Lemon Brightening & Toning Hydrating Mist

    Already one of our collection best-sellers, our Rosewater+ Lemon hydrating Mist is a treasured favorite from our new 2019 product releases. So much love and time went into this formula despite it’s immense simplicity.    Traditionally, Rosewater has been used...

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  • Sweet Orange + Jojoba Restoration Oil
    March 25, 2019 Roshan Roghani

    Sweet Orange + Jojoba Restoration Oil

    Allow me to introduce you to one of my favorite Camille Beckman products; our new Sweet Orange and Jojoba Restoration Oil.    I’ve tried a lot of oils in my lifetime; a lot. In fact, my father’s half of our...

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  • The Secret Spice of Life
    December 20, 2016 Ben Jacobsen

    The Secret Spice of Life

    Unbeknownst to me, that insidious heat I was experiencing was actually prompting my body to release endorphins, a chemical released by the body in response to pain, or in this case, exaggerated heat, which the body perceives as one and the same. It is this rush of endorphins that actually makes capsaicin a viable and proven treatment for pain, whether neuropathic in nature or more focal pain, such as arthritis and musculoskeletal conditions.
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  • The Sweetest Way to Stay Healthy this Holiday Season
    December 15, 2016 Ben Jacobsen

    The Sweetest Way to Stay Healthy this Holiday Season

    by: Sherika Tenaya I still remember my barely concealed skepticism when I first saw Elderberry syrup, with its viscous, delicious-looking, dark purple syrup pouring forth from a small, glass bottle onto the silver teaspoon we always use for medicines.  ...

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  • The Surprising Benefits of Exercise
    October 28, 2016 Ben Jacobsen

    The Surprising Benefits of Exercise

    by: Sherika Tenaya   Everybody knows the benefits of regular exercise on the muscles and body tissues are innumerable, yet when grimly setting our New Year's resolutions or resolving in quiet despair to exercise more, we are generally considering the...

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  • How-To: Take Charge of Your Sleep Patterns
    October 10, 2016 Ben Jacobsen

    How-To: Take Charge of Your Sleep Patterns

     by: Sherika Tenaya Last week I discussed the importance of prioritizing sleep in relation to bodily health and wellness. This week I have comprised a list of specific to-do items to recalibrate your sleep cycle and alter or interrupt...

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  • Why We Must Wake Up to the Fact that We Need to Sleep
    October 3, 2016 Ben Jacobsen

    Why We Must Wake Up to the Fact that We Need to Sleep

    by: Sherika Tenaya Far from being an inactive, passive period of system shutdown where all functions of the body wane into stagnation, the time that we spend sleeping is a pivotal and essential phase of profound regeneration. And yet, despite...

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