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Stay Sane With Self Compassion

Stay Sane With Self Compassion

Being kind, yet realistic, to yourself about your perceived failures or flaws encourages you to keep working on yourself, engenders learning, and turns failure into a tool - not an identity.

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The Rise of Natural Perfuming as Industry

The Rise of Natural Perfuming as Industry

While the seeds of perfumery were first sewn within the work of the alchemists and their discovery of distillation, it was some time yet before it began to take on the trappings of a business in its own right.

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At the Heart of Alchemy

At the Heart of Alchemy

By Sherika Tenaya Much of this blog series has been based off the work of Mandy Aftel in her groundbreaking book Essence & Alchemy, and this b...

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Space Making Manifesto

Space Making Manifesto

By: Sherika Tenaya In one of our earlier blogs, we discussed the importance of making space in one’s life as a necessary prerequisite to creating ...

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Learn New Things for a Better Brain

Learn New Things for a Better Brain

From a very young age, precipitated by our entry into school, we condition ourselves to a life of sameness. Whether you are at school or at work, we learn to live our lives by habituated scheduling which we rarely deviate from and which often lulls us into a feeling of security or comfortability.

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