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Space Making Manifesto

Space Making Manifesto

By: Sherika Tenaya In one of our earlier blogs, we discussed the importance of making space in one’s life as a necessary prerequisite to creating ...

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Learn New Things for a Better Brain

Learn New Things for a Better Brain

From a very young age, precipitated by our entry into school, we condition ourselves to a life of sameness. Whether you are at school or at work, we learn to live our lives by habituated scheduling which we rarely deviate from and which often lulls us into a feeling of security or comfortability.

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Scent & Sensuality: Stories, Myths & Legends of Scent through the Ages

Scent & Sensuality: Stories, Myths & Legends of Scent through the Ages

Across the world, scent is used as the tinder to fan the fire of desire. “In the highlands of New Guinea,” Aftel writes, “shamans say incantations over ginger leaves, which are thought to lend allure to the man who rubs them on his face and body. In the Amazon, Yanomamo men carry sachets of fragrant powders that are supposed to make attractive women tumble into their arms.”

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Breath of Serenity

Breath of Serenity

By: Sherika Martinez For many people, this time of year can be one of the most challenging, and not without reason. Some may be susceptible to sea...

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Beat Back the Cold with Real Food Hot Chocolate

Beat Back the Cold with Real Food Hot Chocolate

There is nothing more comforting, more warming, more commemorate of home than a deliciously made cup of hot chocolate. And what better time to partake than now, as winter snows barrage the senses, chill the extremities, discourage travel, and induce a sense of quiet introspection and spiritual hibernation.

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These Are A Few of Our Favorite Things, For Her

These Are A Few of Our Favorite Things, For Her

The holidays are approaching, which means it’s time to start shopping! This season, we have compiled a list of our favorite, unique things that you can not only give, but many of which also give back.

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Hydration for Health

Hydration for Health

“Hydration is important because the body is comprised mostly of water, and the proper balance between water and electrolytes in our bodies really determines how most of our systems function, including nerves and muscles.”

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