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  • Why We Must Wake Up to the Fact that We Need to Sleep
    October 3, 2016 Ben Jacobsen

    Why We Must Wake Up to the Fact that We Need to Sleep

    by: Sherika Tenaya Far from being an inactive, passive period of system shutdown where all functions of the body wane into stagnation, the time that we spend sleeping is a pivotal and essential phase of profound regeneration. And yet, despite...

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